The Law of Attraction Centre Blog
Being Kind To Yourself

Being Kind to Yourself, by Tracy Friend

“No act of kindness, no matter how small, is ever wasted.” Aesop Self-kindness is often thought and talked about in terms of kind actions that people do for themselves. However, from a Law of Attraction understanding as it is ‘thought’ that creates our reality, the greater influence on how we feel is the thoughts that […]

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Energy transforming through focus

Energy Transforming Through Focus, by Tracy Friend

“While light travels at the rate of 186,000 miles per second, thoughts virtually travel in no time.” Sri Swami Sivananda Like light is known to be energy, thought is also considered to be energy. It is interesting that by many light has been considered to be the fastest thing in the universe, yet the Law […]

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The Relationship between Focusing and Allowing

The Relationship between Focusing and Allowing, by Tracy Friend

“We shape clay into a pot, but it is the emptiness inside that holds whatever we want.” Lao Tzu This quote demonstrates that focusing and allowing are interdependent. Focusing may be considered focusing the mind which can be either deliberately or non-deliberately. Allowing can be defined as the state in which our beliefs are matching […]

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Transforming Core Beliefs with the Law of Attraction

Transforming Core Beliefs with the Law of Attraction, by Tracy Friend

“What you are is what you have been. Who you will be is what you do now.” Buddha In addition to the Law of Attraction being able to be used to improve specific areas of your life, it also provides a very powerful system that can be used to change more core, general beliefs. Core […]

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Being Flexible In Our Thinking

Being Flexible In Our Thinking, by Tracy Friend

 “The bamboo that bends is stronger than the oak that resists.” Japanese Proverb This principle in nature is symbolic of how with flexible thinking we feel our strength, have access to universal resources & assistance and life flows much more freely. Flexible Thinking & Alignment There is a correlation between the extent to which we […]

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Everyone on their own unique journey

Everyone on their Own Unique Journey, by Tracy Friend

“It is the void, that is the spiritual existence, the incorporeal unity, revealing itself in thousands of forms.” Shinto Gobusho Every single person is unique as everyone has unique intentions, dreams, desires and has had different life experiences which have caused them to expand in a unique way. Everyone is also unique in how they […]

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Going through situations with love

Going Through Situations With Love, by Tracy Friend

“You come to us from another world from beyond the stars and void of space. Transcendent, pure, of unimaginable beauty, bringing with you the essence of love. You transform all who are touched by you.”… “You are the master alchemist. You light the fire of love in earth and sky in heart and soul of […]

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Grace and the Law of Attraction

Grace and the Law of Attraction, by Tracy Friend

“Grace has been defined as the outward expression of the inward harmony of the soul.” William Hazlitt Grace may be considered the experience of receiving assistance from non-physical when we are in harmony with the source part of ourselves. Grace within Different Traditions Many different traditions talk about the concept of grace and even if […]

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Tipping Point

Tipping Points, by Tracy Friend

“Drop by drop is the water pot filled. Likewise, the wise man, gathering it little by little, fills himself with good.” Buddha As the Law of Attraction is a consistent law, for all dreams and desires tipping points exist. The tipping point may be defined as the point at which somebody’s thoughts are enough in […]

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Envisioning Your Ideal Year

Envisioning Your Ideal Year, by Tracy Friend

“Imagination is everything. It is the preview of life’s coming attractions.” Albert Einstein The Law of Attraction explains that thoughts create our reality, therefore in order to align with our ideal year it is necessary to think thoughts that match how we want our year to be. As everything that everyone has asked for already […]

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The Different Levels of Knowing

The Different Levels of Knowing, by Tracy Friend

“Knowing is the spiritual intelligence of the mind.” Kumazawa Banzan Definition: Knowing ‘having perceived directly: having direct cognition of’ or ‘having experienced’ Knowing from a spiritual perspective may be considered as knowing who you really are, knowing your ability to create the life you want and knowing that everything that you’ve asked for has been […]

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Freedom Through Aligning The Mind

Freedom Through Aligning The Mind, by Tracy Friend

“The outward freedom that we shall attain will only be in exact proportion to the inward freedom to which we may have grown at a given moment.” Mahatma Gandhi Definition: Freedom – the power or right to act, speak, or think as one wants. From a Law of Attraction understanding inner freedom depends on ‘thinking […]

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Beginning From Wherever You Are

Beginning From Wherever You Are, by Tracy Friend

“We practice beginning anew to clear our mind and keep our practice fresh.” Thich Nhat Hanh As the mind is creating anew in every moment (even if it’s creating the same things due to thinking the same thoughts), we can change the focus of our mind at any time. For a journey it is necessary to […]

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Staying Inspired on the Spiritual Path

Staying Inspired on the Spiritual Path, by Tracy Friend

“Be a lamp unto yourself.” Buddha The word “Inspiration” comes from the Latin inspirare, meaning ‘to infuse with spirit’ or ‘to breathe life upon something’. From a Law of Attraction understanding we are infused with spirit when we are in alignment with the broader, source energy part of ourselves. As inspiration comes through being connected […]

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The Law of Attraction as an Approach to Life

The Law of Attraction as an Approach to Life, by Tracy Friend

“Your world is a living expression of how you are using and have used your mind.” Earl Nightingale Whilst the term ‘Law of Attraction’ can give the impression that it’s just about attracting specific ‘things’, it can equally serve as an excellent approach to life with a comprehensive theoretical framework and powerful, practical system. According […]

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Making Peace With Where You Are

Making Peace With Where You Are, by Tracy Friend

“The curious paradox is that when I accept myself as I am, then I can change.” Carl Rogers The above quote seems to be applicable not only to making peace with ourselves whether that is an aspect of ourselves or an emotion or a sensation we might be feeling but also to making peace with […]

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Prioritising Happiness

Prioritising Happiness, by Tracy Friend

“The purpose of our lives is to be happy.” Dalai Lama According to the Law of Attraction the reason why we want certain things is because we believe that we will feel happier when we receive them or experience them. The Law of Attraction techniques can be used to prioritise feeling happy now even before […]

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Love and Appreciation Our Natural State of Being

Love and Appreciation Our Natural State of Being, by Tracy Friend

“Love is the radiance and fragrance of knowing oneself, of being oneself.” Osho The Law of Attraction explains that the true essence of who we are, or the source energy part of us is always in a state of love and appreciation. It also states that if we feel anything other than love and appreciation, […]

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Manifestation & The Power of the Present Moment

Manifestation & The Power of the Present Moment, by Michael James

Do we live in the now – or work on manifesting a dream future? Creating your reality Popular books like Eckhart Tolle’s The Power of Now and other ‘non-duality’ teachings (such as ‘The Work’ of Byron Katie) suggest that this moment is all there is – and teach us to be fully present with it. […]

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Going Deeper with Meditation

Going Deeper with Meditation, by Tracy Friend

“Meditativeness is simply a deep receptivity, a readiness, an open door.” Osho Meditation is a progressive practice that changes and evolves over time. It is a unique state of relaxation and focus which is different to the states of being asleep or engaged in an activity. Whilst, there are many different approaches to meditation what […]

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