The Law of Attraction Centre Blog
Presence and the Law of Attraction

Presence and the Law of Attraction, by Tracy Friend

“Love is paying attention.” Thich Nhat Hanh According to the Law of Attraction, all of us have a broader non-physical part of ouselves which is pure positive energy and which expands into more as a result of our life experiences. We are always physically present but our experience of life depends upon the extent to […]

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Deepening Connection through Silence and Love

Deepening Connection through Silence and Love, by Tracy Friend

“The miracle comes quietly into the mind that stops an instant and is still.” A Course In Miracles Many spiritual traditions recognise the value of both silence and love on the spiritual path for deepening our connection to our true self. Silent Meditation It is not the silence itself that is beneficial but rather that […]

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Understanding leading to love v2

Understanding Leading to Love, by Tracy Friend

“The more you understand, the more you love; the more you love, the more you understand. They are two sides of one reality. The mind of love and the mind of understanding are the same.” Thich Nhat Hanh Understanding may be defined as ‘seeing the true nature of things’ or as ‘seeing things as they […]

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Oneness and the Law of Attraction

Oneness and the Law of Attraction, by Tracy Friend

“When the sense of distinction and separation is absent, you may call it love.” Nisargadatta Maharaj The Sanskrit word ‘Advaita’ meaning “not two” is used to describe the non-dual or not separated state. In this state there is a merging of the subject with the object, of the perceiver with the perceived and of our […]

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Acceptance and the Law of Attraction

Acceptance and the Law of Attraction, by Tracy Friend

“Flow with whatever is happening and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate.” Chuang Tzu As the source part of us accepts everything, in order for us to feel good it is necessary to align our beliefs with that perspective. However, that is not say […]

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Making Decisions and the Law of Attraction

Making Decisions and the Law of Attraction, by Tracy Friend

“Inside any deep asking is the answering.” Rumi The word discernment comes from the Latin ‘discernere’ which means “to separate or to distinguish”. The Law of Attraction explains that in the moment that we have a question or desire a change, that the perfect solution or answer is created and that this perfect solution or […]

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Developing Mental Strength

Developing Mental Strength, by Tracy Friend

“When every physical and mental resource is focused, one’s power to solve a problem multiplies tremendously.” Norman Vincent Peale Mental strength is often viewed in terms of being able to endure unwanted situations. However, from a Law of Attraction perspective mental strength is not about tolerating unwanted conditions but rather about our ability to maintain […]

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Cultivating Peace of Mind

Cultivating Peace of Mind, by Tracy Friend

“How do I become still? By flowing with the stream.” Lao Tzu Peace of mind is often considered to be a state in which we are thinking less or not thinking; however, from a Law of Attraction understanding it isn’t so much about how much we are thinking but rather what we are thinking. We […]

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Having a Law of Attraction Practice Over Time

Having a Law of Attraction Practice Over Time, by Tracy Friend

“To see a world in a grain of sand, And a heaven in a wild flower, Hold infinity in the palm of your hand, And eternity in an hour.” William Blake At the heart of virtually all spiritual traditions there is a daily practice. In Sanskrit this practice is described by the word ‘sadhana’ which […]

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The Law of Attraction and Mindfulness

The Law of Attraction and Mindfulness, by Tracy Friend

“When you touch one thing with deep awareness, you touch everything. The same is true of time. When you touch one moment with deep awareness, you touch all moments.” Thich Nhat Hanh Mindfulness may be defined as ‘the ability to be mindful of a particular object of focus that we are choosing to focus on […]

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Equanimity and the Law of Attraction

Equanimity and the Law of Attraction, by Tracy Friend

“…While with an eye made quiet by the power Of harmony, and the deep power of joy, We see into the life of things…” William Wordsworth from the poem ‘Lines Composed a Few Miles above Tintern Abbey’ The Latin word for equanimity is Aequanimitas which means ‘having an even mind’. In Pali the word for […]

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Aligning With Your Ideal Year

Aligning With Your Ideal Year, by Tracy Friend

“The best way to predict the future is to invent it.” Alan Kay I spent a few months in Bali a couple of years ago and I was there for the Balinese New Year’s celebration. Whilst New Year in Bali is celebrated at a different time as they celebrate it on the day after the […]

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The Law of Attraction in Everyday Life

The Law of Attraction in Everyday Life, by Tracy Friend

“One can make a day of any size, and regulate the rising and setting of his own sun and the brightness of its shining.” John Muir The Law of Attraction explains that everyone has the ability to change any aspect of their life or how they feel provided that they have desired a change. Whilst […]

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Finding the gift in a situation

Finding the Gift in a Situation, by Tracy Friend

“Hear blessings dropping their blossoms all around you.” Rumi Out of any moments in which things aren’t exactly as we want them to be, through the Law of Attraction what is wanted is created. This ‘what is wanted’ that is created could be referred to as a gift/(s). Similarly the proverb ‘Every cloud has a […]

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The Law of Attraction and Unconditional Love

The Law of Attraction and Unconditional Love, by Tracy Friend

“Love is a State of Being.” Osho It may sometimes appear that love depends on external conditions, however the Law of Attraction perspective defines unconditional love as a state of being. As the state of unconditional love is a result of focus it could also be called ‘unconditional focus’. When we are in alignment this […]

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Being Kind To Yourself

Being Kind to Yourself, by Tracy Friend

“No act of kindness, no matter how small, is ever wasted.” Aesop Self-kindness is often thought and talked about in terms of kind actions that people do for themselves. However, from a Law of Attraction understanding as it is ‘thought’ that creates our reality, the greater influence on how we feel is the thoughts that […]

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Energy transforming through focus

Energy Transforming Through Focus, by Tracy Friend

“While light travels at the rate of 186,000 miles per second, thoughts virtually travel in no time.” Sri Swami Sivananda Like light is known to be energy, thought is also considered to be energy. It is interesting that by many light has been considered to be the fastest thing in the universe, yet the Law […]

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The Relationship between Focusing and Allowing

The Relationship between Focusing and Allowing, by Tracy Friend

“We shape clay into a pot, but it is the emptiness inside that holds whatever we want.” Lao Tzu This quote demonstrates that focusing and allowing are interdependent. Focusing may be considered focusing the mind which can be either deliberately or non-deliberately. Allowing can be defined as the state in which our beliefs are matching […]

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Transforming Core Beliefs with the Law of Attraction

Transforming Core Beliefs with the Law of Attraction, by Tracy Friend

“What you are is what you have been. Who you will be is what you do now.” Buddha In addition to the Law of Attraction being able to be used to improve specific areas of your life, it also provides a very powerful system that can be used to change more core, general beliefs. Core […]

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Being Flexible In Our Thinking

Being Flexible In Our Thinking, by Tracy Friend

 “The bamboo that bends is stronger than the oak that resists.” Japanese Proverb This principle in nature is symbolic of how with flexible thinking we feel our strength, have access to universal resources & assistance and life flows much more freely. Flexible Thinking & Alignment There is a correlation between the extent to which we […]

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