Meditation 101 CD, Tracy Friend

Law of Attraction Meditation

1. Meditation 101     


The ‘Meditation 101’ CD has been created to help you come into full connection with who you really are and to assist you in having a greater sense of wellbeing. The meditation is comprised of a guided relaxation by Tracy Friend followed by a time in which to meditate in whatever way is easy and natural to you. You are taken on an inner journey of relaxation to calm your body and mind accompanied by beautiful, soothing music composed by Robin Miller.

Track listing:

  1. Introduction [2:50]
  2. Meditation 101 [15:28]

  3. For track 2 ‘Meditation 101’ background music is used by permission: The Pathway Home from the album, A Journey Into Light by Robin Miller,


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    Mar 30, 2017 by Emily

    Found myself here at 7am to start the morning meditation! Wow truley a relaxing way to start my day. Thank you

    Inner Peace !

    Oct 19, 2016 by Saranya Dinakaran

    Great Meditation !
    I'm a World Pranic Healer and I practice meditation regularly to attain inner peace and also to manifest greatness. I've found this meditation so good and peaceful. Would love to join every time it's LIVE. The sounds in the meditation are out of the world experiences ! Cosmic sounds that takes you to the spiritual world ! Compelling it is ! Thank much organizers for giving us such great experiences !

    Well-being and peace

    Feb 10, 2016 by Anne Mcee

    This meditation is a calm and centering way to start the day. I am finding that it makes a difference to how I feel throughout the day. It is short and fits easily into a busy schedule. Enjoy.

    So Relaxing ....

    Aug 26, 2015 by Ina Bakker

    I am finding this a great start to the day I will be joining you regularly thank you

    Aug 17, 2015 by Jessie

    It went by so fast! I was in such a state of relaxation and happiness. Great session. Will be back 🙂

    thank you!

    Feb 21, 2015 by janina

    thank you!! this was my first meditation and I will be back!


    Jan 14, 2015 by Andrea

    Thank you. Thank you. And thank you. Namaste.

    Jan 11, 2015 by Miguel

    I have not meditated for a very long time and this session has reminded me of the benefits meditation brings to one's soul.

    meditation 101

    Dec 30, 2014 by cwhetten

    Really helps me feel relaxed and refreshed


    Nov 30, 2014 by Lee

    i relaxed alot more then before, i want to thank the person who made it happen

    4.9 5.0 10 10 Found myself here at 7am to start the morning meditation! Wow truley a relaxing way to start my day. Thank you Meditation 101 CD, Tracy Friend