Free Online Meditation

Meditation 101 Live – Worldwide Free Online Meditation

Meditation is a foundational practice for living a good-feeling life and meditating regularly brings a greater sense of peace, focus and inspiration.

Free Online Meditation

Meditation 101 live webinars with Tracy Friend have been bringing relaxation and peace to people’s lives across the world since 2010. These powerful free 24 minute broadcasts feature a body awareness meditation to help you come into the present moment, increase well-being and awaken more deeply to your true nature.

• Experience the benefit of the enhanced collective energy of meditating with other people, whilst being in the comfort of your own home or office.
• Please do not join the meditation whilst driving or operating machinery.


Truly inspirational, loved it, thank you.

Really loved being able to just switch on and meditate.

Schedule: Meditation 101 Live takes place every six hours at 7am, 1pm, 7pm & 1am, UK time every day

At the scheduled time please click to join Meditation 101 Live :

Please note that the meditation is pre-recorded to ensure sound quality however participation with other people from across the world is live.

If you need any technical help connecting to Meditation 101 Live please click here.


ALSO AVAILABLE: Most Saturdays 9am – 10am, Online- Group Meditation 101 For Well-Being & Awakening, with Tracy Friend, please click here for more details and booking

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