In this relaxing MP3 download, Michael James shares his new visualization technique.

The best time to visualize is when you are relaxed and already feeling good – and so this recording consists of a spoken word full-body relaxation which leads into a guided visualization which explores body image, life purpose and relationships featuring music which was especially created for this project.

Running time:

Relax and Envision – 22:50
Format: MP3 instant download

Original music by Peter Larsen. Produced by Peter Larsen and Michael James. (c) copyright Michael James

PLEASE NOTE: This audio is not suitable for use whilst driving or operating equipment. This audio is a powerful and energising tool to empower you- but not intended to be a substitute for medical care. If you are dealing with any sort of mental or emotional disorder, are undergoing psychotherapy, are experiencing seizures or have any other neurological or neurorespiratory disease, it is suggested you consult your physician or therapist and use this audio program under their supervision. The author assumes no responsibility for your improper use of this audio program.


Michael James

Michael James is an uplifting author, speaker and in-demand ‘life coach’ who teaches self-empowering techniques which allow people to live their best life. He has written the book Lighthouse and released the audio Relax, Release and Let Go. He also offers one to one coaching. Facebook | LinkedIn | Twitter | Google Plus | Instagram | Pinterest

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