- Relax into your vision.
- Go into detail- imagining how your vision feels, looks and smells.
- Gently ask yourself, ‘how would it feel if I was living my ideal life’?
- Remind yourself that the universe will take care of the ‘how’ and your only role is to focus on ‘what’ you want.
- If you find it challenging imagining your vision in your mind, describe your vision in writing.