AUDIO: Meditation 101 (MP3/CD), Tracy Friend

£5.99£7.49

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Description

2. Meditation 101     

 

The ‘Meditation 101’ CD has been created to help you come into full connection with who you really are and to assist you in having a greater sense of wellbeing. The meditation is comprised of a guided relaxation by Tracy Friend followed by a time in which to meditate in whatever way is easy and natural to you. You are taken on an inner journey of relaxation to calm your body and mind accompanied by beautiful, soothing music composed by Robin Miller.
 

Track listing:
  1. Introduction [2:50]
  2. Meditation 101 [15:28]

For track 2 ‘Meditation 101’ background music is used by permission: The Pathway Home from the album, A Journey Into Light by Robin Miller, www.robinmillermusic.com.

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Tracy Friend

Tracy Friend

Tracy teaches across Europe, the US and Asia sharing profound yet practical techniques that positively improve people’s lives. She has created visualisations, online courses, a free daily online meditation and offers one-to-one Law of Attraction coaching. Facebook | LinkedIn | Twitter | Instagram | Pinterest

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Additional information

Format

CD, MP3

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