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Deepening Connection through Silence and Love

Deepening Connection through Silence and Love, by Tracy Friend

“The miracle comes quietly into the mind that stops an instant and is still.” A Course In Miracles Many spiritual traditions recognise the value of both silence and love on the spiritual path for deepening our connection to our true self. Silent Meditation It is not the silence itself that is beneficial but rather that […]

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Understanding leading to love v2

Understanding Leading to Love, by Tracy Friend

“The more you understand, the more you love; the more you love, the more you understand. They are two sides of one reality. The mind of love and the mind of understanding are the same.” Thich Nhat Hanh Understanding may be defined as ‘seeing the true nature of things’ or as ‘seeing things as they […]

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The Law of Attraction and Unconditional Love

The Law of Attraction and Unconditional Love, by Tracy Friend

“Love is a State of Being.” Osho It may sometimes appear that love depends on external conditions, however the Law of Attraction perspective defines unconditional love as a state of being. As the state of unconditional love is a result of focus it could also be called ‘unconditional focus’. When we are in alignment this […]

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Going through situations with love

Going Through Situations With Love, by Tracy Friend

“You come to us from another world from beyond the stars and void of space. Transcendent, pure, of unimaginable beauty, bringing with you the essence of love. You transform all who are touched by you.”… “You are the master alchemist. You light the fire of love in earth and sky in heart and soul of […]

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Love and Appreciation Our Natural State of Being

Love and Appreciation Our Natural State of Being, by Tracy Friend

“Love is the radiance and fragrance of knowing oneself, of being oneself.” Osho The Law of Attraction explains that the true essence of who we are, or the source energy part of us is always in a state of love and appreciation. It also states that if we feel anything other than love and appreciation, […]

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Telling a new story, romantic relationships

Telling a new story: romantic relationships, by Michael James

Once you have identified an old story, you want to immediately say ‘now I know what it is I don’t want- what is it that I do want?’ and begin telling your new story. Many people talk endlessly about what they don’t want, seemingly unaware of how this is blocking their good from coming to […]

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Tips for aligning with / improving love relationships

“One who loves will always be loved.” Tracy Friend • If you would like to allow a love relationship into your life, gently allow yourself to think about what your ideal relationship would be like including thinking about how you would like it to feel. • Make a list of all of the things you […]

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