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Prioritising Happiness, by Tracy Friend

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“The purpose of our lives is to be happy.” Dalai Lama According to the Law of Attraction the reason why we want certain things is because we believe that we will feel happier when we receive them or experience them. The Law of Attraction techniques can be used to prioritise feeling happy now even before […]

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Tips for Living Your Life’s Passion

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Know that you can start from wherever you are to move more in the direction of your dreams Prioritise doing the things that you love Reflect on how far you’ve come on your journey Spend time thinking about what you are passionate about Focus on enjoying the journey to what you want to achieve Trust […]

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Applying the Law of Attraction Tips

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“The world can sometimes appear very fixed but it is just reflecting back to us our thoughts, and when our thoughts change, what we experience also changes.” Tracy Friend • Practice positive thoughts that match the essence of what you want, regularly – ideally on a daily basis. • Find the feeling place of what […]

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Meditation Tips

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• Try to meditate every day as the benefits are cumulative and it gets easier the more you do it. • Find a way that feels easy and natural to you- some people like to focus on their breathing or on relaxing music. • Meditating is simply a time of allowing the mind to quiet […]

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Visualisation Tips

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Relax into your vision. Go into detail- imagining how your vision feels, looks and smells. Gently ask yourself, ‘how would it feel if I was living my ideal life’? Remind yourself that the universe will take care of the ‘how’ and your only role is to focus on ‘what’ you want. If you find it […]