“To see a world in a grain of sand, And a heaven in a wild flower, Hold infinity in the palm of your hand, And eternity in an hour.” William Blake At the heart of virtually all spiritual traditions there is a daily practice. In Sanskrit this practice is described by the word ‘sadhana’ which […]
The Law of Attraction and Mindfulness, by Tracy Friend
“When you touch one thing with deep awareness, you touch everything. The same is true of time. When you touch one moment with deep awareness, you touch all moments.” Thich Nhat Hanh Mindfulness may be defined as ‘the ability to be mindful of a particular object of focus that we are choosing to focus on […]
Equanimity and the Law of Attraction, by Tracy Friend
“…While with an eye made quiet by the power Of harmony, and the deep power of joy, We see into the life of things…” William Wordsworth from the poem ‘Lines Composed a Few Miles above Tintern Abbey’ The Latin word for equanimity is Aequanimitas which means ‘having an even mind’. In Pali the word for […]
Aligning With Your Ideal Year, by Tracy Friend
“The best way to predict the future is to invent it.” Alan Kay I spent a few months in Bali a couple of years ago and I was there for the Balinese New Year’s celebration. Whilst New Year in Bali is celebrated at a different time as they celebrate it on the day after the […]
The Law of Attraction in Everyday Life, by Tracy Friend
“One can make a day of any size, and regulate the rising and setting of his own sun and the brightness of its shining.” John Muir The Law of Attraction explains that everyone has the ability to change any aspect of their life or how they feel provided that they have desired a change. Whilst […]
Finding the Gift in a Situation, by Tracy Friend
“Hear blessings dropping their blossoms all around you.” Rumi Out of any moments in which things aren’t exactly as we want them to be, through the Law of Attraction what is wanted is created. This ‘what is wanted’ that is created could be referred to as a gift/(s). Similarly the proverb ‘Every cloud has a […]
The Law of Attraction and Unconditional Love, by Tracy Friend
“Love is a State of Being.” Osho It may sometimes appear that love depends on external conditions, however the Law of Attraction perspective defines unconditional love as a state of being. As the state of unconditional love is a result of focus it could also be called ‘unconditional focus’. When we are in alignment this […]
Being Kind to Yourself, by Tracy Friend
“No act of kindness, no matter how small, is ever wasted.” Aesop Self-kindness is often thought and talked about in terms of kind actions that people do for themselves. However, from a Law of Attraction understanding as it is ‘thought’ that creates our reality, the greater influence on how we feel is the thoughts that […]
Energy Transforming Through Focus, by Tracy Friend
“While light travels at the rate of 186,000 miles per second, thoughts virtually travel in no time.” Sri Swami Sivananda Like light is known to be energy, thought is also considered to be energy. It is interesting that by many light has been considered to be the fastest thing in the universe, yet the Law […]
The Relationship between Focusing and Allowing, by Tracy Friend
“We shape clay into a pot, but it is the emptiness inside that holds whatever we want.” Lao Tzu This quote demonstrates that focusing and allowing are interdependent. Focusing may be considered focusing the mind which can be either deliberately or non-deliberately. Allowing can be defined as the state in which our beliefs are matching […]
Transforming Core Beliefs with the Law of Attraction, by Tracy Friend
“What you are is what you have been. Who you will be is what you do now.” Buddha In addition to the Law of Attraction being able to be used to improve specific areas of your life, it also provides a very powerful system that can be used to change more core, general beliefs. Core […]
Being Flexible In Our Thinking, by Tracy Friend
“The bamboo that bends is stronger than the oak that resists.” Japanese Proverb This principle in nature is symbolic of how with flexible thinking we feel our strength, have access to universal resources & assistance and life flows much more freely. Flexible Thinking & Alignment There is a correlation between the extent to which we […]
Everyone on their Own Unique Journey, by Tracy Friend
“It is the void, that is the spiritual existence, the incorporeal unity, revealing itself in thousands of forms.” Shinto Gobusho Every single person is unique as everyone has unique intentions, dreams, desires and has had different life experiences which have caused them to expand in a unique way. Everyone is also unique in how they […]
Going Through Situations With Love, by Tracy Friend
“You come to us from another world from beyond the stars and void of space. Transcendent, pure, of unimaginable beauty, bringing with you the essence of love. You transform all who are touched by you.”… “You are the master alchemist. You light the fire of love in earth and sky in heart and soul of […]
Grace and the Law of Attraction, by Tracy Friend
“Grace has been defined as the outward expression of the inward harmony of the soul.” William Hazlitt Grace may be considered the experience of receiving assistance from non-physical when we are in harmony with the source part of ourselves. Grace within Different Traditions Many different traditions talk about the concept of grace and even if […]
Tipping Points, by Tracy Friend
“Drop by drop is the water pot filled. Likewise, the wise man, gathering it little by little, fills himself with good.” Buddha As the Law of Attraction is a consistent law, for all dreams and desires tipping points exist. The tipping point may be defined as the point at which somebody’s thoughts are enough in […]
Envisioning Your Ideal Year, by Tracy Friend
“Imagination is everything. It is the preview of life’s coming attractions.” Albert Einstein The Law of Attraction explains that thoughts create our reality, therefore in order to align with our ideal year it is necessary to think thoughts that match how we want our year to be. As everything that everyone has asked for already […]
The Different Levels of Knowing, by Tracy Friend
“Knowing is the spiritual intelligence of the mind.” Kumazawa Banzan Definition: Knowing ‘having perceived directly: having direct cognition of’ or ‘having experienced’ Knowing from a spiritual perspective may be considered as knowing who you really are, knowing your ability to create the life you want and knowing that everything that you’ve asked for has been […]
Freedom Through Aligning The Mind, by Tracy Friend
“The outward freedom that we shall attain will only be in exact proportion to the inward freedom to which we may have grown at a given moment.” Mahatma Gandhi Definition: Freedom – the power or right to act, speak, or think as one wants. From a Law of Attraction understanding inner freedom depends on ‘thinking […]
Beginning From Wherever You Are, by Tracy Friend
“We practice beginning anew to clear our mind and keep our practice fresh.” Thich Nhat Hanh As the mind is creating anew in every moment (even if it’s creating the same things due to thinking the same thoughts), we can change the focus of our mind at any time. For a journey it is necessary to […]
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Tipping Points, by Tracy Friend
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Receiving the Expansion by Making the Best of Experiences, by Tracy Friend
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Keeping the Faith, by Tracy Friend
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Manifestation & The Power of the Present Moment, by Michael James
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Increasing Business Success with the Law of Attraction, by Tracy Friend
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Opening to Our Experience, by Tracy Friend
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Secrets of Abundance – Manifest your Ideal Life, by Michael James
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Staying Focused on the Spiritual Path, by Tracy Friend
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Conditional and Unconditional Happiness, by Tracy Friend
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Five Essential Daily Practices for 2019, by Michael James
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